3 Ways To Build Resilience Now

What is one of the best tools to have in your soft skill arsenal that will catapult you into your even better self and get you to the next phase of your life that you’ve been dreaming of for a long time? Resilience, of course! Resilience is the ability to take a failure and learn from it, and become better, rather than wallow endlessly and pity oneself. Resilience is key if you need to achieve the seemingly impossible, because resilience is that ability to keep going, despite the crazy things that can throw us for a spin, either internally or externally. Resilience is the ability to keep going, and to turn obstacles into growth opportunities. Resilience is a muscle, and it can definitely be honed, and I’ll even give you a few tips that can help you improve your resilience today.

  1. Stop giving into your fears, but keep listening to your gut. Your gut will be the one that can either save or kick your butt, however, your fears only want your butt to stay stagnant and in your “comfort zone.” Deep growth lies outside your comfort zone, beyond what you are used to and familiar with, but is nothing to be afraid of.
  2. After you’ve had a moment to reflect, get back out there. Don’t think about the past too much and get so wrapped up in it that you forget that you’re in the present and can make changes right now that can help you out in the long run. Just get out and keep going.
  3. Remember the bigger picture. What initially got you into this idea, notion, project, activity, etc.? Was it so that you could be recognized in that field? Was it so that you could support yourself while also doing something you enjoyed? Please remember that not every moment will be one that is glamorous or lovely, but every bit of effort you put into overcoming obstacles will manifest itself into awesome experiences and your realities will soon become better than your wildest dreams.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s